Pensar tu objetivo como una dirección y no un destino tiene un significado trascendental: permite enfocarte en el proceso.
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How to apply your passion to start a successful training plan
In any physical activity or training program, passion plays a fundamental role in persistence, which defines the habits that we manage to acquire in the process. In this sense, it is important to understand what kind of passion we are talking about when we seek to achieve radical and lasting changes. Next, we will talkSigue leyendo “How to apply your passion to start a successful training plan”